What Makes CTS Unique?

Personal Trainers in this area are plentiful, offer a wide range of services, and often make claims that are unfounded or unrealistic to sign you up.

CTS Trainers are Specialists in Cardiovascular Disease as well as experienced Personal Trainers who will design, implement, and monitor an exercise and lifestyle program specific to your goals and clinical needs.

CTS Trainers arrive at your home equipped not only with traditional exercise equipment, but also with a Cardiac Training Kit.  Each Cardiac Training Kit contains equipment intended to make both you and your CTS Trainer more comfortable and effective during your training program.

• 12 Lead Electrocardiogram (ECG)
• Blood Pressure Monitoring
• Heart Rate Monitoring
• Glucometer (Blood Sugar Monitor)
• Emergency Equipment (Automatic Defibrillator, Oxygen, Emergency Information)
• Body Composition Analysis
• Cholesterol Screening
• Cellular Phone

Semi-annual progress reports will be available to you and your Cardiologist/Physician to review and file.  Reports include your current exercise program, body composition analysis, cholesterol screening, and any significant findings or changes in your health profile.

A variety of programs and services are available for you to choose from.  Please visit our Programs and Fees section for further information.

CTS has periodic reviews of training programs by our Board Certified Cardiologist.  A trained and experienced  Cardiac Nurse is available for immediate consultation by Trainers if an emergent situation should arise during a session.

FREE CONSULTATIONS

EXERCISE TRAINING

• Aerobic
• Resistance
• Flexibilty
• Functional
• Sport Specific

DIETARY CONSULTING

WEIGHT REDUCTION

DIABETES MANAGEMENT 

WELLNESS COACHING

DISEASE COUNSELLING

STRESS MANAGEMENT

RISK FACTOR ANALYSIS

SMOKING CESSATION

HEALTH ASSESSMENTS

HOME-GYM DESIGN