CTS policies and training programs are based on scientifically researched and peer-reviewed information from select sources.  All CTS Trainers are instructed to utilize information and guidelines set forth by orgainizations including the American College of Sports Medicine, American Heart Association, and the American Association of Cardiovascular and Pulmonary Rehabilitation. 

Please use the Links provided below to access the highest quality health, exercise, and wellness information available. 

THIS INFORMATION IS NOT INTENDED TO REPLACE MEDICAL INFORMATION OR ADVICE FROM YOUR PHYSICIAN. 

www.acsm.org American College of Sports Medicine

www.aacvpr.org American Association of Cardiovascular and Pulmonary Rehabilitation

www.americanheart.org American Heart Association

www.exerciseismedicine.org Exercise Is Medicine (ACSM)

www.nih.gov National Institutes of Health

www.nia.nih.gov National Institutes on Aging

www.diabetes.org American Diabetes Association

www.strokeassociation.org American Stroke Association

www.mscvpr.org Michigan Society for Cardiovascular and Pulmonary Rehabilitation

www.webmd.com Web MD

www.acsm-msse.org Medicine and Science in Sports and Exercise (ACSM Position Stands)

www.acsm.org/AM/Template.cfm?Section=Brochures2&Template=/CM/ContentDisplay.cfm&ContentID=1538  Selecting and Effectively Using a Personal Trainer

Click on the link below to see a sample of CTS services as seen on Fox 2 Morning and Evening News (aired 3/16/2007)

http://www.myfoxdetroit.com/myfox/pages/ContentDetail?contentId=2695950